Juicing is a simple yet one of the most effective ways of consuming the recommended intake of fruits and vegetables in an enjoyable form. Moreover, juicing is the best and quickest way to get great amounts of vitamins, minerals and enzymes into your body. Although easy to do, here are few juicing tips to help you start out.
Choose organic raw ingredients: The first step to healthy juicing is to make sure your fruits, vegetables and herbs are fresh and chemical-free.
What to juice: Juicing is great because it opens you up to a variety of fruits and vegetables since you don’t have to worry how to prepare them. And with juicing you can use pretty much all the fruits and vegetables. You will be amazed to discover that you can actually juice a lot of parts that you usually can’t eat.
Drink your juice as soon as possible, otherwise it will lose all the nutritional values: As the time passes, juices tend to lose its nutritional value. Also as it oxidizes, it can develop a different color. It is very best for you to consume the juice within 24 hours. Remember: there are no preservatives in fresh juice.
Which juicer is best?
You will be able to find many different juicers for sale out there. And the best one to choose will simply depend on your needs.
Do you prefer a high-quality juicer that can also make natural yogurt, ice cream, etc., or do want a simple model that still great for juicing.?
Are you planning on green juices or are more into soft fruits?
Can you afford to spend extra money and time for the top quality juice or do you simple prefer an easy-to-clean, quiet juicer able to produce great quality juice?
While looking for juicers for sale, keep in mind these considerations. Although there are juicers for sale claiming to be top-of-the-line, every equipment has its limitations. So put close attention on each features are the most important for you before making the final decision.
So, before you hit the store to buy a juicer, take a moment to search online the different types of juicers and get to know a little of them. It will give you a better idea of how juicers work, and they advantages and disadvantages.